Just a quick update…
It’s now 43 days and I’ve dropped 8 pounds. Now I’m back on track after stumbling 3 weeks back.
I have kept focused and it is working really well. I’ve kept up my walking and am really enjoying it.
I have also joined the gym and while I haven’t been going religiously it has been fun. They have been really friendly and been helping me out a lot. I need to improve and go three times a week. I have no doubt that I will in the coming weeks.
In my next two updates I will talk about signing up at the gym, as well as how a good nights sleep has helped me feel better.
Till next time, have fun and enjoy!